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Grace Garden Naturals

Aroma Spray: Sweet Dreams

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This is some serious essential oil therapy (aromatherapy). All of the essential oils in this blend act on the nervous system to calm and soothe. Two of them have slightly sedative qualities, too. If you're a nervous wreck, this is a great spray to spritz around. Or, if you need a little help falling or staying asleep like so many of us do these days, this is a great pillow spritz. 

In fact, I like to use this sprayed on my Dream Pillow herbal sachets (soon to be in the shop). They're amazing, and this spray powers them up. 

The scent is slightly floral-sweet, and herbal with deep majestic undertones from the spikenard or valerian...depending on which one is available when I make the sprays. 

Directions for Use:

Shake well first.

  • Pillow spray
  • Linen spray
  • Meditation
  • Cupping (see below)

Cupping: For support in resting, shake, then spray two or three times into your palms. Rub together, then cup your hands over your nose. Inhale deeply one to several times. Repeat as needed. 

**Be sure to do a test on a small area for potential staining. Do not spray on wood furniture. Keep away from eyes and other sensitive areas. 

2 fl oz/60 ml in an amber glass spray bottle


Distilled water, alcohol, and essential oil blend of lavender (Lavandula angustifolia), sweet marjoram (Origanum majorana), patchouli (Pogostemon cablin), Roman chamomile (Chamaeamelum nobilis), and either spikenard (Nardostachys jatamansi) or valerian (Valeriana officinalis) or both. 

NOTE: Valerian has an opposite effect on some people---a small percentage of the population. Be sure to use this for the first time on a night where you have a light day the next day....just in case.